You hear everyone say ‘love yourself’ but aren’t really sure how.  You lack confidence and question whether you are 'enough'  You have a feeling that your childhood experiences or heartache from past relationships are still affecting you now. You’ve noticed recurring patterns and behaviors in yourself or your relationships which leaves you feeling uncomfortable, resentful or agitated and want to move past them once and for all. You feel tired, bored or a bit stuck at where you're at in life. You’re feeling disconnected from your body and are critical of your vessel more than loving and celebratory. You’re trying to manifest what you want whether it be the job, soul-shaking relationships or deeper friendships but they’re not showing up and it's frustrating You feel overwhelmed when you feel heavier emotions like sadness, anger or grief and find it hard to cope with them. You struggle to trust in life. Your sexuality, aliveness and joy are only activated when being intimate with a date or partner.  You know that you can experience so much more pleasure in life and love, but you're not sure how.