I'm single, is this for me?
Absolutely, it is. When you're single, it is such a beautiful time to work on you...just for you! Sex and sexuality is not only to be enjoyed when in a relationship, no way! Instead it is an opportunity to go way deeper with yourself than ever before so you experience true self-love, as well as attract a partner or partners from this space (if that's what you desire in the future).
I'm in a relationship, is this for me?
I offer coaching for individuals in relationships where we'll focus on you becoming the most expansive, highest version of yourself as how you feel about you directly correlates to the quality of your relationships.
Individuals in non-traditional relationships are welcome!
I'm non-binary or gender non-conforming, is this a safe space for me?
My deepest mission is to provide a space where everyone is validated, celebrated and can meet their true empowered selves. For transformation to happen there needs to be complete trust between coach and client, so first of all I ensure that my clients feel safe. Coaching sessions are always tailored to each unique individual to ensure they are fully comfortable.
How is coaching different from therapy?
In a lot of ways coaching and therapy are incredibly similar, but also very different. Think of therapy being in a clinical setting where you mainly talk about your problems, I'd say 90% talking 10% feeling.
With coaching we delve into issues and resistances together in an intimate setting where you'll spend around 40% talking, 60% feeling. I will guide you into powerfully healing your subconscious (your body) where we store all old patterns, beliefs and trauma.
I have tried both throughout my relating and sexual healing journey and feel both have so many benefits, however I actually trained to coach this work because it categorically changed my life more than any other coaching or therapy modality I have ever tried. And trust me, I tried a lot! I am not the same person I was 3 years ago when I was in toxic relationship cycles and totally out of touch with the deepest essence of my femininity and sexuality.
What should I expect from a session?
You'll be welcomed into a deeply safe container where we'll explore your desires in life and any blockages or obstacles in the way of you getting what you want. Each session is customized for each individual client depending on where you are at in your life. You'll be invited into different practices throughout the session to gain deeper awareness and acceptance of yourself, gently meet any resistance and blockages to intimacy and create the relationships and sex life you dream of. After each session is finished you'll receive tailor-made tools to take home with you to continue your work and step closer to your desires. You will not leave this space the same person, be ready for transformation.
What techniques are used to help me?
I use a variety of tools to help you get the results you want in your love, sex and relationships. There is a big focus on trauma-informed subconscious healing within my work as we cannot 'think' or talk our way out of our trauma from a neuroscientific perspective. Some techniques used in my sessions are embodiment practices, breathwork, psychosomatic healing, meditation, inner child healing, Neo-Tantric and Tao-based practices, healing mother/father wounds, holistic sexuality techniques, jade egg practices, working with the trauma stress cycle and much more.
If you have any more questions, please feel free to reach out to me for a no-pressure chat via this website or DM me on Instagram.